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About us

We use coaching, hypnotherapy, Neurolinguistic programming and Emotional Freedom Technique as healing methods


life and business coaching and hypnotherapy

Our purpose is to guide you towards your best life.

We live for those 'aha' moments. The moment in which everything just clicks into place. Now there are many ways in which to achieve this. Your wonderful, beautiful, powerful mind works on a conscious level and subconscious level, as a Master NLP and Hypnotherapist we've got a whole tool bag of techniques to get us the best outcomes

Trust is everything

We get how important it is that there is confidentiality in the coaching relationship and take it very seriously.

As accredited and insured practitioners we abide by a strict code of ethics to ensure our clients private information is kept private.

Our values are centered around ensuring we have a mutually trusting relationship


Hi, I'm Sara, I've had a lot of variety in my personal and professional career to date and a width of experience to help guide you.

So what makes me qualified to support you? Here we go I'm a Master Certified Life Coach, Hypnotherapist, NLP Practitioner and Senior Member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH).
I am passionate about supporting and building an empowered and emotionally free community as Practice Director of Windsor Life Coach. Having had direct experience traumatic events in my life from debilitating health conditions, to domestic violence, addiction and unhealthy family relationships I use coaching and other healing methods as a vehicle for emotional freedom. Juggling these life events, having been a consultant and had experience running a start up I've experienced first hand what it's like to juggle home life and career. Ultimately when one aspect is suffering it's usually impacting the other in some way. I had to go through my own healing journey and I know it's worth it!!


what we do?

Okay, so you've seen a little bit about who we are, now here's what we can do for you, click below and have a look


only I can change my life.
No one can do it for me.